DRILL: The Gauntlet
June 3, 2003
http://www.uslaxcamps.com/campdetail.asp?camp=752
The mission of the Premier Players Lacrosse Camps is to
create an atmosphere through innovative drills, brief
yet engaging demonstrations and charismatic/passionate
coaches where the counselors put themselves in the shoes
of a 10-year-old and ask themselves, "If I was paying
$250 for camp, what would I want to learn?" This
credo forces us to take the players' point of view and
construct drills, demonstrations and daily activities
that give the camper what they really want - which is
not dee-jays on the field, or free sticks at the end of
camp, but applicable, appropriate and challenging actions
that raise the level of their game.
The basic philosophy of Premier Players Lacrosse Camps
can be summarized by the statement "Move to Improve."
This motto carries even more weight when presented with
the trademark drill called "The Gauntlet."
Gerry Byrne played 2 years ointhe MLL with the
Boston Cannons and retired fropm active professional
lacrosse after the 2002 season. Byrne had five years
of Professional Lacrosse experience prior to joining
the Cannons in 2001. He played for the New Jersey
Arrows of the American Lacrosse League in 1988.
Then from 1991-1992 Byrne was on the MILL’s
New York Saints. He finished his indoor lacrosse
career with the Rochester Knighthawks, playing from
1997-1998 and winning an NLL Championship.
+2001-02 New Hampshire Coach of Year
+1999 Inductee into US National Lacrosse Hall of
Fame/New England Chapter
+Member of Boston Cannons of MLL
+1998 US National Team (Alternate)
+1997 NLL World Champion Rochester Knighthawks on
Defense
+8X All Vail. 8X All USCLA, 7X All Placid
+Defensive Coordinator at University of Notre Dame
(2 NCAA Appearances)
+3 Year Letterman at UMASS
+Former Assistant Coach at Episcopal HS with Coach
Lehle and Bellaire HS with Coach Hewitt More
on Gerry Byrne |
The objective of The Gauntlet is to create a heavy-repetition,
multiple-chance, creativity-induced, confrontational
drill in which offensive players and their defensive
counterparts learn from each other in a non-judgmental
atmosphere. Defensive players receive rapid-fire dodges,
while offensive players receive rapid-fire checks and
both get to experiment various versions of each in 1-on-1
scenarios.
The drill is set up with 10-15 defensemen in a line
five yards apart beginning about 10 yards from the top
of the crease. A goalie is inserted in goal and two
coaches (with balls) stand on either side of the lines
of defensemen. The rules for the defensemen are that
they can move 3-4 yards in any direction and can throw
any check their hearts desire.
The recent movement in lacrosse toward the zone defense
and its derivatives has stolen the joy and fun of being
a takeaway defenseman. This drill unleashes creativity
and experimentation and gives defensive players the
excitement and thrill of stripping opponents.
The line of defensemen starts around midfield. The
offensive players assemble at the front of the line
near midfield. They run toward the goal in 10-second
intervals with their mission being to weave tightly
through the maze of defensemen using their speed, change
of direction, roll and split dodges and guile to avoid
the experimenting, checking d-men. If they get stripped,
a coach on either side is ready with a replacement ball
to keep the drill going. When they come out at the end,
they have three steps to launch a shot at the goalie
and return to the line for their next chance.
The skills you are looking for in your defensemen are:
Lateral movement abilities
Drop-step mechanics
Identification of offensive players' weaknesses
Stick check mechanics
Since the drill's credo is experimentation, it is crucial
that you prep your d-men for this. Many defensemen are
programmed nowadays to be robotic, so this may take
some doing. When we do surveys of topics that players
are looking to learn at camp, 100 percent of the time
d-men are looking for skills, drills and actions that
will allow them to separate the offensive player from
the ball. The Gauntlet, when proceeded by the "15
checks in 15 minutes" demonstration by camp director
Gerry Byrne, creates an environment where the player
can apply in a rapid-fire drill all that he has learned.
For attackmen and midfielders, their biggest camp request
is to add a second or third dodge to complement their
go-to moves. They are afraid that better teams will
zero in on their main move and leave them with nothing.
The Gauntlet forces them to continually and repeatedly
face pressure and create move after move against ready
d-men who have been watching all their dodges and are
anticipating and aiming to separate them from the ball.
The offensive player is looking to develop skills such
as:
Quick initiation of dodges
Stick protection in tight spaces
Split and roll dodges
Field vision
The Gauntlet is a trial by fire. One of the biggest
fears of offensive players is getting stripped. This
is a drill that is up front and tells you that you will
get the ball taken away from you. It happens. The coaches
just throw you another rock and you keep going again
and again. Premier Players Lacrosse Camps feels
this lesson helps allay those fears of being stripped,
recognizing that it is a part of the game. It teaches
you how to overcome your fear (as well as any stick
protection weaknesses in a controlled setting) and the
realization that the game always provides you with another
chance to make a play.
Premier Players Lacrosse Camps takes an alternative
approach to the camp experience. Focusing less on the
traditional components that you find at other camps
like free apparel and sticks, two-hour lunches and high-profile
celebrity demonstrators who come for the shooting demo
and spend little time teaching, PPLC attempts to see
the camp experience through the eyes of the 8-year-old
beginner, the 12-year-old on the cusp of high school
and the 16-year-old high school star. Each has special
needs and expectations of their camp experience.
Drills like The Gauntlet are a perfect marriage of
the wishes of the camper and a prototypical drill that
provides physical skill learning and confidence combined
with the emotional benefit of trying something new without
the repercussions from a screaming coach.
Stop by and see us at our camps in Houston, Texas,
Amherst, N.H. and Trumbull, Conn. and coming soon to
Idaho, Massachusetts, Louisiana. E-mail us at laxcamp@att.net.
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